Friday, January 11, 2013

Argentinean shrimp and vegetable stir fry


You will need:
Coconut oil
1 bag of wild Argentinean red shrimp
Mixed vegetables- (I personally used asparagus, carrots, shitake mushrooms and chopped onion)
Himalayan pink sea salt
Seasonings of choice
Semi-hard goat cheese
Pre-minced garlic

Asparagus sauté with wild Argentinean red shrimp and topped with Himalayan pink sea salt and crumbled four peppers goat cheese.
Seasonings of choice such as pepper, onion powder etc…
Prep: Wash vegetables. Rinse off shrimp and thaw for a quicker cooking time. Use a cheese grater to shave off some goat cheese. Get ingredients and spices set up.
Steps

1)      Preheat 2 teaspoons of coconut oil in the frying pan. (I prefer to use coconut oil because coconut oil helps to boost the immune system by producing a disease-fighting substance called lauric acid.)Place garlic and seasonings you like in pan. I personally like to use onion powder and a dash of ginger powder.
2)      Put the mixed vegetables in the frying pan and let them cook about 2 minutes. Then put a lid over the pan and let them simmer for another 2 minutes.
3)      Take off lid and then place shrimp inside. Let cook until pink or desired coloring. Sitr frequently.
4)      Top with a dash of pink sea salt and goat cheese.
5)      ENJOY J


1 comment:

  1. Hi Jackie, thanks for sharing your recipe. I cook it perfect and it was very delicious. Do you also have a stir fried chicken recipe? I want to cook it also because that was my favorite.

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